As the pictures show, on February 4, all the students at St. Mary of the Hills had a fun, exercise filled student appreciation day. The snow day had cancelled this special day that was scheduled for catholic schools week but the Student Council rescheduled this great event and the faculty, staff and students participated in this fantastic exercise activity.

Zumba is a fun, effective, and simple fitness program that uses the principal of interval training and resistance training to maximize caloric output, fat burning, and total body toning. The explosive Latin Rhythms create a party like atmosphere that delivers results, as well as a “feel happy” workout. Zumba is fun, different, easy, exotic, and is rapidly becoming the next fitness craze.